Health does not happen -
It is made!

About me

I am Tamara Dukic, a detox and fasting coach. I am the author of the book "How to Live Healthy in an Unhealthy Society", as well as the unique Personalized Detox and the T-Detox retreat. After a twenty-year-long career in film art (I graduated in film and television directing at the Faculty of Dramatic Arts at the University of Arts in Belgrade), life insisted that I dedicate myself professionally to my great passion and the most controversial topic in the history of humankind, which is called human nutrition. It didn't happen overnight; on the contrary. I haven't been very lucky with my health since I was nine years old. Numerous surgeries have marked my life, even more illnesses, and little or no progress in terms of health. I had the impression that health was some elusive spirit that I had been chasing all my life without any hope of reaching it. Until one day, I almost gave up. And then...

At the age of thirty-eight, I was diagnosed with cancer. My son was 8 years old. I couldn't think of anything worse than to leave him and go away like that. That's why I decided to deal with calamity without anyone's help. That's what I did. How? By changing my diet and unhealthy lifestyle. What surprised me was that along with my melanoma, the entire arsenal of chronic diseases that I suffered from at least a decade ago disappeared: chronic gastritis, chronic insomnia, endometriosis, polycystic ovary syndrome, gonarthrosis, carpal tunnel syndrome, two herniated discs, anxiety, depression, panic attacks, addiction to drugs and cigarettes, and who knows what else all of a sudden became just a part of my past. As a result of these findings, my son and husband quickly decided to follow the same path. They changed their diet and lifestyle. My husband very quickly eliminated severe seasonal allergies, migraines, gastritis, varicose veins, essential hand tremors, palpitations and shallow breathing. The son no longer suffered from painful ear infections that occurred at least once a month since he was two years old. His stomach issues that often landed us in the ER also magically disappeared, along with all the childhood illnesses, colds and flus.

Gradually, our unique lifestyle started to gain recognition. Our results too. In the meantime, I expanded my education and completed a program in the field of treatment of chronic diseases by changing lifestyle (Lifestyle Medicine Treatments of Chronic Disease, Doane University, US), became a geobiologist and consultant for protection against electromagnetic radiation (GEOVITAL Radiation Protection and Environmental Medicine Academy, Austria), started practicing the therapeutic method "Cutting the Ties That Bind" by Phyllis Crystal, and became a faithful practitioner of the Tai chi Yang style. Thanks to his new lifestyle, my son became a champion swimmer in two disciplines, while my husband took up running and achieved professional results. This year, we became parents to another boy whose favorite solid food is bananas 😊.

And here we are today together, healthier and happier than ever, with a sincere desire to share our knowledge and experience with you. Our unique approach may help you or a loved one start smiling and enjoying life again because happiness is our common purpose on this planet!